What's the best to start your day? By releasing the tension in your psoas and iliacus with our Hip Hook® of course! Check out how one of our favorite #Aletha community members @

How To Release a Tight Iliacus Muscle with The Hip Hook (2

How to Stretch and Strengthen the Psoas

How to Release Tight Hip Flexors: The Best Tools to Use

How to Stretch and Strengthen the Psoas

Do you have tight Hip Flexors and Lower Back PAIN? Is your Ilio

4 psoas exercises you've never tried.

How To Release A Tight Psoas Muscle (3 Effective Ways) + GIVEAWAY

How long should it be before I feel relief when using the Hip Hook

Ultimate Guide to the Iliopsoas: What it does, why it hurts, and